pat yourself on the back day

Various bloggers, myself included, have recognized our green "failures" from time to time - we forget to bring our reusable bags into the store, we make an unplanned stop for coffee with friends and don't have our reusable mugs along, or we indulge in a can of soda even though we've sworn it off. Acknowledging these little lapses is an important thing to do so that we can move forward past them. We recognize that overall, our efforts and successes are more important than our slip-ups in the end, and we move on.

Today, though, I'm declaring an official "pat yourself on the back day" - a day to acknowledge one thing that you're proud of yourself for doing this week, or month, and to give yourself credit for it. As important as it is to acknowledge the little mistakes we make, I think it's equally crucial to reflect on the things we're doing right.

My pat on the back is for something pretty simple really. My book club meets at the biggest Whole Foods I've ever been in. They have two cafe / bistro areas in there. The first serves ice cream, pastries, coffee and such, and the second serves sandwiches, fries, wine, and more entree like items. I've figured that if I enter the building at the end near the ice cream, I can enjoy one scoop by the time I get to the bistro at the other end where we meet, just in time to enjoy a glass of wine over our book discussion. Mindful eating? Not really. Discretionary eating? Absolutely. But I really love their cardamom ice cream, and I haven't found anywhere else to get it, so I'm probably going to continue this little habit.

On the other hand, I remembered to bring along the (washed) disposable plastic cup they'd served it in last time, and when I ordered, I handed it back to the girl, who looked shocked for a second, then thanked me for bringing it, and filled it up for me.

It's a little thing, but I was very proud of myself, for some reason, of having remembered to bring that little cup along.

So let's hear from you - what's one thing you'd like to pat yourself on the back for? It can be a little thing or a big thing, but leave a comment and tell us what it is, and give yourself some credit!